Jorge Cruise's 2-Week Fast Track Menu

How to Get a Flat Stomach in a Week. You've got a big event, a bloated stomach and just one week to get that belly as flat as you can. Getting a flat stomach in just a week is an ambitious goal, but if you stick to a strict plan, you can.

Jorge Cruise's Breakfast Lasagna: Get all the satisfaction of warm lasagna minus all the calorie-rich carbs and cheese with Jorge Cruise's breakfast lasagna.

Get all the satisfaction of warm lasagna minus all the calorie-rich carbs and cheese with Jorge Cruise& breakfast lasagna.

Jorge Cruise's Strawberry Cheesecake Bites

Jorge Cruise's Strawberry Cheesecake Bites(use wheat free graham crackers or Enjoy Life cookie crumbled up, etc).

Fabulous & Fit Over 40: Jorge Cruise - Zucchini Cheese Fries! A Little Bit of Heaven!

Fabulous & Fit Over Jorge Cruise - Zucchini Cheese Fries! A Little Bit of Heaven!They work.

The 100 by Jorge Cruise: What to eat and foods to avoid                                                                                                                                                      More

Sugars and carbs – limit to 100 Sugar Calories a day. Proteins, vegetables, and fats are “freebies” – portion size suggestions only.

Jorge Cruise - Skinny Soup

Place leftover pulled chicken in pan with cups water, 1 cup salsa, garlic, salt (all to taste). Cook for 10 mins. Serve with sliced avocados.

Recipe: Mini Cheese Cakes | Me and Jorge: Belly Fat Cure Diet | Belly Fat Cure by Jorge Cruise

Mini Cheesecakes allowed on the Belly Fat Cure Diet by Jorge Cruise. Recommended Serving is 2

Jorge Cruise's 5-Minute Workout. I've been doing this and its FANTASTIC!!!

Jorge Cruise's Workout: This workout is designed to tighten and tone your whole body. Build lean muscle mass to burn fat – no gym membership.

Fabulous & Fit Over 40: Zucchini Hash Browns - Stay on Track with Jorge Cruise

Zucchini Hash browns 2 eggs 1 tsp garlic powder 1 tsp onion powder 1 dash pepper 1 dash salt 1 tbsp olive oil 1 cup shredded zucchini Heat oil in skillet. Mix together zucchini, slightly beaten eggs, salt, pepper, (good recipes zucchini)

Jorge Cruise's 2-Week Fast Track Menu | Journey To My New Me

This is taken from Jorge Cruise's Belly Fat Cure Fast Track book. You can compare what I eat to what is in this Menu.

Best Breads for the Belly Fat Cure | Me and Jorge: Belly Fat Cure Diet | Belly Fat Cure by Jorge Cruise

Best Breads for the Belly Fat Cure Me and Jorge: Belly Fat Cure Diet Belly Fat Cure by Jorge Cruise

Rachael Ray Show - Food - Jorge Cruise's Savory Squares

Jorge Cruise's Slimming Food Fake-Outs."Lose up to 9 lbs per week".the easiest, tastiest diet I've ever seen!

Pinterest
Search