Kettle Armtraining

Dieses 20-minütige Kettlebell Workout bringt dich ins Schwitzen

Dieses 20-minütige Kettlebell Workout bringt dich ins Schwitzen

Wenn du nur 20 Minuten hast, um Sport zu machen, dann schlagen wir vor, dass du mit diesem Video trainierst. Trainerin Yumi Lee vom Reebok CrossFit Lab wird

This Kettlebell HIIT workout will leave you exhausted and sweaty! It combines strength training and high intensity moves to ramp up your metabolism and tone and strengthen your legs and arms!

This Kettlebell HIIT workout will leave you exhausted and sweaty! It combines strength training and high intensity moves to ramp up your metabolism and tone and strengthen your legs and arms!

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