My girls helped me with this post! We had so much fun creating these 10 Fun Fitness Ideas For Kids, No Equipment Needed! - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!
15 Kids Fitness Games: so cool for indoor recess or brain breaks! Free if you have Uno This falls under the training principle of time or how long you train for this is a good group activity to train your whole body