Pan-Seared Lemon Sole - I have made this several times.  It's super easy and delicious!

Pan-Seared Lemon Sole

Pan-Seared Lemon Sole- I used whole wheat flour, added some balsamic fish rub and dried lemon dill; i sautéed in a little butter w/ olive oil. I substituted flounder for Sole and it was excellent

Baked Sole Fillet, the Mediterranean Way | http://www.themediterraneandish.com/baked-sole-fillet-mediterranean-way/

Learn this easy baked sole fillet recipe, Mediterranean Style. Sole fillet baked in a buttery-lime sauce with capers and green onions.

Lemon Thyme Roasted Sole and Asparagus with a creamy dijon lemon sauce. A delicious easy to prepare roasted fish dish that is gluten free, paleo friendly, and whole 30 compliant. Spring is here, and you should celebrate with this perfectly seasonal roasted sole. |abraskitchen.com

Lemon Thyme Roasted Sole and Asparagus

Lemon Thyme Roasted Sole and Asparagus with a creamy dijon lemon sauce. A delicious easy to prepare roasted fish dish that is gluten free, paleo friendly, and whole 30 compliant. Spring is here, and you should celebrate with this perfectly seasonal roaste

NYT Cooking: The dish that made Julia Child fall in love with French cuisine, sole meunière highlights the simple flavors of fresh fish, butter, lemon and parsley. Fish is the center of the dish, so using a quality fillet is important: A true English Dover sole is preferred. Clarified butter, which takes a few extra minutes to prepare, can take on heat without browning, making it%2...

Sole Meunière

The dish that made Julia Child fall in love with French cuisine, sole meunière highlights the simple flavors of fresh fish, butter, lemon and parsley. Fish is the center of the dish, so using a quality fillet is important: Sole Meunière - NYT Cooking

Easy Pan Fried Sole Fish With Lemon-Butter Sauce from Food.com: This is a pretty basic recipe but it is just delicious! You can use lemon pepper in place of black pepper.

Easy Pan Fried Sole Fish With Lemon-Butter Sauce

Easy Pan Fried Sole Fish With Lemon-Butter Sauce. A pretty basic and easy recipe, but delicious. Sole cooks in under 5 mins.

This sole recipe is elegant enough to serve at your next dinner party but quick enough to be a midweek meal.

Pan-fried lemon sole with caper sauce and lentils

Oven Baked Sole with Lemon Sauce Recipe on Yummly. @yummly #recipe

Lemons butter baked cod: This recipe makes any white fish juicy and delicious. Makes a fantastic meal when served with white jasmine rice & steamed broccoli or asparagus!

Baked Lemon Sole Recipe on Yummly

The smart cooking sidekick that learns what you like and customizes the experience to your personal tastes, nutritional needs, skill level, and more.

Crispy breadcrumbed lemon sole Recipe | delicious. Magazine free recipes

Crispy breadcrumbed lemon sole

Rick Stein's beautifully light lemon sole recipe is packed with summery, fresh flavours. It can also be made with turbot.

Lemon sole with serrano ham, summer vegetables and pea shoots

Rick Stein& beautifully light lemon sole recipe is packed with summery, fresh flavours. It can also be made with turbot.

Watch: Rick Stein shows how to cook and prepare Dover sole - The Happy Foodie

Watch: Rick Stein shows how to cook and prepare Dover sole

Dover Sole with butter, lemon and parsley is undoubtably my favourite British seafood dish. Watch: Rick Stein shows how to cook and prepare Dover sole - The Happy Foodie

Quick and Easy! Petrale sole fillets, dusted in flour, sautéed in olive oil and served with a sauce of white wine, lemon juice, capers, parsley and butter. Takes only 10 min to cook! On SimplyRecipes.com

Quick and Easy! Petrale sole fillets, dusted in flour, sautéed in olive oil and served with a sauce of white wine, lemon juice, capers, parsley and butter. Takes only 10 min to cook! On SimplyRecipes.com

Citrus Lemon Sole Skewers - Sweet Citrus marinated Lemon Sole for easy grilling or barbecue. Quick to prepare and grill for delicious dish. -                                                              www.fishisthedish.co.uk/recipes/citrus-lemon-sole-skewers

Citrus Lemon Sole Skewers - Sweet Citrus marinated Lemon Sole for easy grilling or barbecue. Quick to prepare and grill for delicious dish.

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