Leptin Foods & Recipes per the Leptin Diet
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Did you know that a hormone, actually stimulates your metabolism and tells the brain when you have had enough? We are talking about leptin rich foods that induces leptin levels
2 tablespoons fresh or frozen berries (I love using raspberries the best!) 1 tablespoon apple cider vinegar with "the mother" (Find HERE) 1 tablespoon lemon juice Ice Water optional: 1 teaspoon raw honey or sweetener of choice
The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fa
Leptin is a complex hormone that helps regulate food intake and body weight. A part of your brain controls leptin levels in conjunction with your body fat.