List of emotions and feelings. Great for counseling

On the rare occasion, I have used a feeling chart in counselling to help me identify how I'm feeling. Originally I thought it was a stupid idea especially when some of the feeling charts show carto.

How To Be Authentic ~ 37 Things To Let Go Of Before Your Next Birthday. Whether it's self hate, hypocrisy, control, wild emotions or your size 2 jeans, here is an epic list of things to just let go of. via @becomingwellthy

How To Be Authentic – 37 Things To Let Go Of

How To Be Authentic ~ 37 Things To Let Go Of Before Your Next Birthday. Whether it's self hate, hypocrisy, control, wild emotions or your size 2 jeans, here is an epic list of things to just let go of. via @becomingwellthy

Printable Pro-List of Emotions and Feelings. This checklist is very useful in any clinical setting, for your studies, for any professional needing to understand their clients' or patients' feelings and emotions.

List of human emotions and feelings. Feelings chart free to download

This woyld make a cool tattoo! Printable Pro-List of Emotions and Feelings. This checklist is very useful in any clinical setting, for your studies, for any professional needing to understand their clients' or patients' feelings and emotions.

When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days.

25 Self Care Ideas for Bad Days

When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days. Feel free to bo

Download your checklist and eliminate or discover potential causes of depression or find out whether you're in a risk of depression.

58 potential triggers of depression [+ printable checklist]

Download your checklist and eliminate or discover potential causes of depression or find out whether you're in a risk of depression.

How are you feeling today - put in Spanish!

How are you feeling today?

A child could carry this card around at home or at school and could point to the face if he or she is struggling to describe the emotion that he or she is feeling at that time.

Coping skills help teens work through challenging emotions, feelings, or  situations. However, sometimes it can be difficult to think of coping  skills in the moment. Here is a list of 50 coping skills that I often share  with my teen clients...

50 Coping Skills for Teens

Coping skills help teens work through challenging emotions, feelings, or situations. However, sometimes it can be difficult to think of coping skills in the moment. Here is a list of 50 coping skills that I often share with my teen clients.

the feelings chart | Understanding Anger in Kids | The Kid Counselor ™

Understanding Anger in Kids

Robert Plutchik's emotional wheel - there are 8 primary emotions, and which one of them has its own color. Take this test based on his research, and discover who you really are!

How To Be Authentic ~ 37 Things To Let Go Of Before Your Next Birthday. Whether it's self hate, hypocrisy, control, wild emotions or your size 2 jeans, here is an epic list of things to just let go of. via @becomingwellthy

How To Be Authentic – 37 Things To Let Go Of

How To Be Authentic ~ 37 Things To Let Go Of Before Your Next Birthday. Whether its self hate, hypocrisy, control, wild emotions or your size 2 jeans, here is an epic list of things to just let go of. via Becoming Wellthy

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