Eating Healthier at Fast Food Restaurants. The items listed fall generally under 400 calories or so, under 15 grams of fat, and under about 600 milligrams of sodium. If you are going to be stuck eating at such restaurants this is a fairly good guideline to use for any meal.

Eating Healthier at Fast Food Restaurants. The items listed fall generally under 400 calories or so, under 15 grams of fat, and under about 600 milligrams of sodium. If you are going to be stuck eating at such restaurants this is a fairly good guideline t

Need a delicious, quick and healthy meal? Try this Easy Baked Chicken Nuggets Recipe. They taste like you spent a TON of time in the kitchen, but they come together in a flash. Grain & Egg Free (with AIP and THM:S options) and they freeze well too! No more pink sludge nuggets from the fast food companies for sure!

Gluten-free

Need a delicious, quick and healthy meal? Try this Easy Baked Chicken Nuggets Recipe. They taste like you spent a TON of time in the kitchen, but they come together in a flash. Grain & Egg Free and they freeze well too! No more pink sludge nuggets from th

microwave cinnamon apples -- a yummy toddler treat!

Microwave Cinnamon Apples - A Tasty Snack Kids Love!

Super easy, delicious, healthy Microwave Cinnamon Apples (with little honey). Takes under 5 minutes and only three ingredients to prepare!

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Cranberry Chicken Salad With Variety For Chronic Kidney Disease And Dialysis Patients

This low carb Mexican zucchini and ground beef recipe is a simple dish made with low cost ingredients. It's an easy dinner recipe perfect for summer.

This low carb Mexican zucchini and ground beef recipe is a simple dish made with low cost ingredients. It's an easy LCHF dinner recipe perfect for summer. I added a half can of mild salsa for additional liquid and served with rice.

This easy quick pickled cucumber salad is the simple summer side your dinner is missing. Pairs perfectly when served with grilled meats like chicken, fish, pork, fish, and beef. You'll need cucumbers for this recipe, sugar, vinegar, green onions, olive oil, black pepper, and salt. Side dishes like this are healthy, vegetarian, light, and fast. Here's how to make it!

Tangy Cucumber Salad

This easy quick pickled cucumber salad is the simple summer side your dinner is missing. Pairs perfectly when served with grilled meats like chicken, fish, pork, fish, and beef. You'll need cucumbers (Favorite Salad Olive Oils)

Hungry Girl’s Best of… Fast Food Finds.  Must PIN!

Diet-Friendly Fast-Food Finds

Just because you're trying to eat right doesn't mean you need to avoid the convenience of fast-food restaurants! We've got the best picks from a slew of popular fast-food joints, so read up.

I made this last night, easy and so good!!! Chicken Broccoli and Mushroom Stir Fry

Fat Burning Meals Plan - I made this last night, easy and so good! Chicken Broccoli and Mushroom Stir Fry - We Have Developed The Simplest And Fastest Way To Preparing And Eating Delicious Fat Burning Meals Every Day For The Rest Of Your Life

Fast Food Carb Chart. Because sometimes you gotta do it...

Diabetes Home Remedy - How to Cure Diabetes

Who said you can't eat at a fast food restaurant? No, because here is a list of Smart fast food choices because they're lower in calories.

Clean Eating Ketchup - 1 (15 ounce) can tomato sauce, no sugar added, low sodium is best, 1 (6 ounce) can tomato paste, no sugar added, 1/4 cup honey, 1 tsp onion powder. Salt to taste. Using a large mixing bowl, whisk all ingredients together until smooth. Allow to sit in the fridge overnight to give flavors time to meld.

Clean Eating Ketchup

Clean Eating Ketchup 1 ounce) can tomato sauce, no sugar added, low sodium is best 1 ounce) can tomato paste, no sugar added cup honey 1 teaspoon onion powder Salt to taste

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