F O O D L I S T | MAKER'S DIET | Notice that there are 3 phases. Phase 1 is very restricted in order to cleanse the body of toxins. Phase 2 is still fairly restricted, but some new food items are added in. Phase 3 consists of how to eat for the rest of your life in order to maintain optimal health.

Going to try this. Organic Fanatic Presents:The Maker's Diet and More: Homemade Sprouted-Grain Bread

Healthy Nourishing Life: The Maker's Diet Phase 1 Menu Planning Ideas

Here is a consolidated list of menu ideas for Phase 1 of The Maker's Diet . I also previously posted a "shopping list" for Phase 1 here.

Maker’s Diet Phase One – Approved Foods | A Taste of Wonderland

Maker’s Diet Phase One – Approved Foods

Maker’s Diet Phase One – Approved Foods | A Taste of Wonderland

The Maker's Diet Phase 1 Menu Planning Ideas

The Maker's Diet Phase 1 Menu Planning Ideas

Healthy Nourishing Life: The Maker's Diet Phase 1 Menu Planning Ideas

Here is a consolidated list of menu ideas for Phase 1 of The Maker's Diet . I also previously posted a "shopping list" for Phase 1 here.

A blog about the Maker's Diet.

I& posting this now, because it was SO good that I feel like it deserves it& own post! I will definitely be making this A LOT more!

Maker's Diet Introduction by Garden of Life

Maker's Diet Introduction by Garden of Life

The Makers Diet by Jordan Rubin of Garden of Life

The Makers Diet by Jordan Rubin of Garden of Life

Organic Fanatic Presents:The Maker's Diet and More: Approved Maker's Diet Food List

For your reference, here is the total list of approved foods from Jordan Rubin's The Maker's Diet . These are the eating guidelines that I .

The Maker's Diet Phase 1 menu planning ideas

Diet Plans: The Maker's Diet Phase 1 menu planning ideas…

Making the Maker's Diet: Day 1: And it begins....

My headache didn't start until about But I definitely got one. For those of you not familiar with the Maker's Diet, it's split up into .

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