We love the crispy, smoky skin & juicy, flavourful flesh of this delicious grilled mackerel! Packed with Omega 3, it's a healthy family favourite dinner.

Grilled mackerel with lemon and garlic

We love the crispy, smoky skin & juicy, flavourful flesh of this delicious grilled mackerel! Packed with Omega 3, it's a healthy family favourite dinner.

DIY OLD BAY SEASONING....Mackerel is rich in protein as well as vitamin A, B and C. Mackerel, among other types of oily fish, is considered to have health benefits due to its omega-3 fatty acids content.

Mackerel Patties

DIY OLD BAY SEASONING....Mackerel is rich in protein as well as vitamin A, B and C. Mackerel, among other types of oily fish, is considered to have health benefits due to its omega-3 fatty acids content.

Mediterranean Oven Baked Spanish Mackerel Recipe | The Mediterranean Dish. Easy Greek inspired fish recipe. Whole fish stuffed with garlic, herbs, and lemon slices and oven baked in a foil packet with olive oil. A delicious Mediterranean diet recipe. See it on TheMediterraneanDish.com

Mediterranean Oven Roasted Spanish Mackerel

Mediterranean Oven Baked Spanish Mackerel Recipe | The Mediterranean Dish. Easy Greek inspired fish recipe. Whole fish stuffed with garlic, herbs, and lemon slices and oven baked in a foil packet with olive oil. A delicious Mediterranean diet recipe. See it on TheMediterraneanDish.com

Mackerel Casino Cakes | #chickenofthesea #mackerel #patties #mackerelcakes #kidfriendly

Mackerel Patties

Mackerel Casino Cakes | #chickenofthesea #mackerel #patties #mackerelcakes #kidfriendly

Korean Grilled Mackerel  Oily fish, such as mackerel, are strong-flavored and pair well with boldly seasoned glazes made from gochujang chile paste. The red, rich paste is so common in Korea that it is sold in virtually every supermarket in plastic containers ranging in size from about 2 cups to about 2 quarts. Normally the main ingredients are fermented soybeans ground with red chiles and powdered rice, plus a little salt and sweetener.

Korean Grilled Mackerel

Korean Grilled Mackerel Oily fish, such as mackerel, are strong-flavored and pair well with boldly seasoned glazes made from gochujang chile paste. The red, rich paste is so common in Korea that it is sold in virtually every supermarket in plastic containers ranging in size from about 2 cups to about 2 quarts. Normally the main ingredients are fermented soybeans ground with red chiles and powdered rice, plus a little salt and sweetener.

Easy baked mackerel - just olive oil, salt, pepper and bake.  Ryan caught some Mackerel this morning, so this is how I shall prepare them!  :)

Easy baked mackerel - just olive oil, salt, pepper and bake. Ryan caught some Mackerel this morning, so this is how I shall prepare them! :)

Mediterranean Oven Baked Spanish Mackerel Recipe | The Mediterranean Dish. Easy Greek inspired recipe. Whole fish stuffed with garlic, herbs, and lemon slices and oven baked in a foil packet with olive oil. A delicious Mediterranean diet recipe. See it on TheMediterraneanDish.com

Mediterranean Oven Roasted Spanish Mackerel

Mediterranean Oven Baked Spanish Mackerel Recipe | The Mediterranean Dish. Easy Greek inspired recipe. Whole fish stuffed with garlic, herbs, and lemon slices and oven baked in a foil packet with olive oil. A delicious Mediterranean diet recipe. See it on TheMediterraneanDish.com

Oven Roasted Spanish Mackerel The Mediterranean Dish  http://www.themediterraneandish.com/oven-roasted-spanish-mackerel/

Mediterranean Oven Roasted Spanish Mackerel

Oven Roasted Spanish Mackerel The Mediterranean Dish http://www.themediterraneandish.com/oven-roasted-spanish-mackerel/

Pair this with Chazwinkle's Cucumber: smoked mackerel pâté

Smoked Mackerel Pâté

Pair this with Chazwinkle's Cucumber: smoked mackerel pâté

Roasted Whole Mackerel Recipe | Alex Guarnaschelli | Food Network

Roasted Whole Mackerel

Roasted Whole Mackerel Recipe | Alex Guarnaschelli | Food Network

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