3 Cheese Zucchini Bites

GOOD FOOD: 3 Cheese Zucchini Bites Excellent- made 12 mini muffins Kind of stuck to the bottom even though I used crisco -works better to put parchment circle in bottom then don't need to grease if you run knife around edges. Double recipe make 18

Advanced Plan recipes blog - Lots of Recipes to fit whatever Maximized Living Plan you're on!

Swedish Meatballs (Breadless)

This is a recipe that I remember all the way back to my kid years. These are great for kids and for a crowd. They are also a terrific make-ahead meal - the taste great reheated and even frozen for later use. Make a double batch and freeze half.

Roasted Vegetable Lasagna | You're going to love this Maximized and Meatless Monday dish! This recipe is gluten-free AND grain-free as it uses NO noodles. It is acceptable on the Maximized Living Advanced Nutrition Plan. Remember to always use organic cheese in any advanced plan dishes. The higher up the food chain, the more critical it is that you go natural and organic. There's tons more related to dairy, PLUS THIS RECIPE, now on my site. Check it out -- this is the bomb.

The smell of this Gluten-free, Grain-free roasted vegetable lasagna makes it irresistible! Great for potlucks, lunches, Meatless Mondays, and leftovers.

Maximized Living Buffalo Chili

Buffalo Chili is healthy, easy to make and travels well, making it a must-have recipe for cooks of all levels!

Grainless Pumpkin Muffin. This is a definite “kid approved” recipe as well which makes them a nice addition to a lunchbox.  The key is the spice mixture – it makes it taste just like pumpkin pie.

20 in 30 Diet plan. This is a definite “kid approved” recipe as well which makes them a nice addition to a lunchbox. The key is the spice mixture – it makes it taste just like pumpkin pie.

Cheesy Baked Cauliflower...really good, I left the thyme out and subbed 1/4 dried mustard for Dijon...the kids ate it up!

This amazingly cheesy baked cauliflower dish is so delicious that it's hard to believe it's still good for you! The cheese sauce can be used for other dishes as well!

Chocolate Almond Protein Bars from Maximized Living Nutrition Plans.    Getting healthy was never more fun. The products in this bar are organic, and natural. You can make this in your kitchen for almost the same amount as it's dangerous counterpart.

Chocolate Almond Protein Bars from Maximized Living Nutrition Plans. Getting healthy was never more fun. The products in this bar are organic, and natural. You can make this in your kitchen for almost the same amount as it's dangerous counterpart.

Mediterranean Stuffed Chicken Breast - Maximized Living

This Mediterranean Stuffed Chicken Breast recipe is a beautiful dish that is perfect for special occasions and family meals. Customize the stuffing with spices, nuts or ingredients that you may prefer more to spice it up!

Core & Advanced Plan Makes about 6 full size doughnuts or 12 mini doughnut 5 organic eggs 1/2 cup coconut milk 1/2 tsp maple extract 1/2 cup pumpkin puree 1/4 cup melted coconut oil 3/4 cup almond flour 1/2 cup coconut flour 1/3 cup erythritol (like Swerve) or 1/2 – 1 tsp liquid stevia 2 …

Healty Pumpkin Spice Doughnuts--Maximized Living (uses almond and coconut flour--gluten, sugar and dairy free)

MEATzza! Made this Maximized Living Advanced Plan approved pizza to satisfy my Friday night craving. Super delish. (Be sure to use plenty of sauce.)

“Chicken Crust” Pizza

After a great response to this pizza from those that attended the Maximized Living recipe night at West Cobb Chiropractic I decided to post it for all to enjoy! Thanks to Dr. Melissa Sell for disc…

Included the complete Core and Advanced Plan, Sample Meal Plans, Shopping List and over 100 Recipes.  Learn how to avoid the pitfalls of the Standard American Diet

Blasted Cauliflower

Maximized Living Nutrition Plans Overview This book has changed my life, and I would recommend it to anyone. Here is a bullet point summary of everything it says so you don't have to buy it right away (though that would be a GREAT idea)

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