Colorado Harvest of the Month - October Cucumber Melon Smoothies Recipe -My cool honeydew and cucumber smoothie has only five ingredients. I sometimes add a small avocado to make it extra creamy.—Crystal Schlueter, Northglenn, CO
Single Serving Peach Cantaloupe Smoothie (Design. Eat. Repeat.)
Bitter Melon is a beautiful light or dark green skin fruit with smooth ridges, thick flesh and a very bitter taste. Bitter Melon has an excellent source of nutritional vitamins. It is great for diabetes and other ailments.