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Calm, But Alert. Relaxed, But Ready. Smooth, But Sharp. Humble, But Confident.

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Preparing for Battle: Get Your Head Straight | The Jiu-Jitsu Times

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Sport | Tipsographic | More sport tips at http://www.tipsographic.com/

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#LiveHealthyLoveLifeBePlexus #PlexusForLife www.hopeforahealthyfuture.com:

It isn’t just athletes who can benefit from mental training. Improving “mental toughness” helps people deal with stresses and overcome obstacles. Which make its an essential component in Emergency Preparedness.

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10 Tipps für ein starkes Selbstbewusstsein

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