Anti Diet - My journey with itchy skin.: Beyond TSW : Autoimmune Protocol Histamine Intolerance The Anti-Diet Solution is a system of eating that heals the lining inside of your gut by destroying the bad bacteria and replacing it with healthy bacteria
You'd think dealing with pain on a daily basis would mean we always know how to manage it. Nope.
Tennis Ball Self Massage Technique - My massage therapist recommended this for the repeat-offender trigger point in my shoulder. It's amazingly effective (and, if you already have a ball, totally free). (Psoas Trigger Points Lower Backs)