A workout plan for Feb/Mar/Apr

These 27 Workout Diagrams Are All You Need To Get In Shape This Summer

3 months workout, similar to the daily workout I've pinned and already do. I'll be adding this one on to what I do now next week to push myself harder and see further results.

July workout - arms, buns & ab challenge Leg lifts: - like on back and either rotate legs up to bent knee then straight leg, or straight up.

30 Day Guns, Buns and Ab Challenge

Monthly workout

So I have been looking at all of these 30 day workout challenges and do it yourself at home stuff because of my busy schedule…well so I combined a few and designed my own 30 day full body workout plan!

Pinterest
Search