I don't need to lose weight but I need to strengthen my core and tone! Take 12 weeks and see a Total Body Transformation. unfortunately, I never have 12 consecutive weeks where I am not too busy to succeed -_-
It will hurt. It will take time. It will require willpower. You will need to make healthy decisions. It requires sacrifice. You will need to push your body to its max. There will be temptation. But, I promise you, when you reach your goal, it's worth it.
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Quotes for Motivation and Inspiration QUOTATION – Image : As the quote says – Description Every week find a new quote in Motivation monday board about healthy living, healthy eating and positive attitude towards life. Be inspired!
5 Things I Wish Someone Had Told Me Before I Started Running