Want to achieve a flatter, sexier stomach? Then check out these 5 ab routines for women that are sure to help you tune and tighten up your waistline.
10 exercises that target lower abs
Shapeshifter Yoga - Work every part of your body in 20 minutes with this HIIT workout. (We hope you like mountain climbers!) Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!
Do it for more than 30 days, do the math, apply it to your every day life. What's 30 days gonna do? Challenge the challenge
At home cardio exercises!
The 10 Best Cardio Exercises for Weight Loss and Health: Tabata Cardio Workout
Sculpting a pear-shaped body isn't that hard! Check out this routine filled with pear-shaped exercises to help you achieve a well-balanced frame.
We all know that exercise promotes healthier body and better sense of well-being.