This is a helpful visual for your next NPC Bikini or NPC Figure Competition!

Back Styles Modeled by Kara

This is a helpful visual for your next NPC Bikini or NPC Figure Competition!

Learn what is takes to compete in NPC Bikini with Julie Lohre's First Time Bikini Competitor Guide. Start your Bikini Contest Prep Here!

Learn what is takes to compete in NPC Bikini with Julie Lohre's First Time Bikini Competitor Guide. Start your Bikini Contest Prep Here!

Vegan NPC Bikini Competitor Natalie shares how she does it!

Vegan Bikini Competitor

NPC bottom coverage, micro pro cut for npc bikini

Back Styles Modeled by Kara

NPC bottom coverage, micro pro cut for npc bikini

Need to save this for my next NPC Bikini Competition! Brazilian cut for me!

Back Styles Modeled by Kara

Need to save this for my next NPC Bikini Competition! Brazilian cut for me!

NPC Bikini Comp Training – Week 4 Update  https://ginacarre.com/npc-bikini-comp-training-week-4-update/

NPC Bikini Comp Training – Week 4 Update https://ginacarre.com/npc-bikini-comp-training-week-4-update/

How-to rhinestone your own NPC bikini competition suit!

How-to rhinestone your own NPC bikini competition suit!

Posing tips for NPC Bikini Competitors, you need to watch this before your first show!

5 Posing Tips

Posing tips for NPC Bikini Competitors, you need to watch this before your first show!

What to expect at NPC posing clinic and 6 reasons why you SHOULD attend.  I learned what to do, what not to do, what works for my body and more.  I HIGHLY recommend attending a class or clinic before your first NPC bikini competition.

What to Expect at NPC Posing Clinic for Beginners

What to expect at NPC posing clinic and 6 reasons why you SHOULD attend. I learned what to do, what not to do, what works for my body and more. I HIGHLY recommend attending a class or clinic before your first NPC bikini competition.

Vegan diet for NPC Bikini competitor, vegan diet for npc figure competitor

Vegan Bikini Competitor

Vegan diet for NPC Bikini competitor, vegan diet for npc figure competitor

The Competitors Guide to Glute Coverage - a must read for NPC Bikini and NPC Figure Competitors!

The Competitor's Guide to Glute Coverage

The Competitors Guide to Glute Coverage - a must read for NPC Bikini and NPC Figure Competitors!

"Peak Week in all its Glory" Blog - NPC - NPC Bikini - Bikini Competitor - Bikini Show - Bodybuiding  #health #bikinishow #bikinicomptition #peakweek #npcbikini #npc #bodybuilding

"Peak Week in all its Glory" Blog - NPC - NPC Bikini - Bikini Competitor - Bikini Show - Bodybuiding #health #bikinishow #bikinicomptition #peakweek #npcbikini #npc #bodybuilding

6 Weeks out from first NPC Bikini Competition & Full Day of Eating #npcbikini #bikinicompetitor #bikiniprep

6 Weeks out from first NPC Bikini Competition & Full Day of Eating #npcbikini #bikinicompetitor #bikiniprep

Orange Twinkle NPC Bikini Competition Posing Suit  • Change Connectors at No Charge • 20+ Connector Options • Includes Lightweight Bra Pads • AB Crystals or Clear Crystals • Includes Carrying Case • Front Lined For Comfort • Your Choice of 3 Bottom Back Cuts • Available In Most of Our Fabrics -------------------------------------------------- All bets are off if youre wearing this competition bikini! This posing suit makes you a standout on any stage and is perfect for when you really need…

Orange Competition Bikini - Aspire Swimwear - Includes Bra Pads - 3 Bottom Cuts Available - NPC Bikini Posing Suit

Orange Twinkle NPC Bikini Competition Posing Suit • Change Connectors at No Charge • 20+ Connector Options • Includes Lightweight Bra Pads • AB Crystals or Clear Crystals • Includes Carrying Case • Front Lined For Comfort • Your Choice of 3 Bottom Back Cuts • Available In Most of Our Fabrics -------------------------------------------------- All bets are off if youre wearing this competition bikini! This posing suit makes you a standout on any stage and is perfect for when you really need…

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