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For people carrying extra weight, certain exercises may be too painful or physically uncomfortable to perform. The good news is that there are ways for sedentary obese people to ease into a regular exercise routine so they may enjoy the benefits of fitne
The Obesity Action Coalition defines morbid obesity as having a body mass index greater than 40 or being more than 100 pounds overweight. As a morbidly obese woman your risk for heart disease, stroke, diabetes, heart attack, osteoarthritis and depression