2 cups of coconut milk or other milk 1/2 cup chia seeds  2-3 tablespoons cocoa powder (or to taste)(optional) 1 teaspoon vanilla (or to tast...

Benefits of Chia Seeds (27 Creative Ways to Use Them)

ten uses for chia seeds- a great superfood that kids actually like (Pudding recipe!) I gotta get me some Chia seeds!

Brennessel-Essig-Sud bei Kopfschuppen Das die Brennessel reich an Vitaminen und auch Kieselsäure ist, ist sehr lange schon bekannt. Sie sorgt für glänzendes und gesundes Haar und soll auch bei Kopfschuppen wirken. Ich selber habe es noch nicht ausprobiert. Diesen Brennessel-Essig-Sud müsst ihr einmal am Tag auf eure Kopfhaut einmassieren. 1 Handvoll Brennesselkraut (kleinschneiden) 250 ml Essig Essenz 250 […]

Brennessel-Essig-Sud bei Kopfschuppen Das die Brennessel reich an Vitaminen und auch Kieselsäure ist, ist sehr lange schon bekannt. Sie sorgt für glänzendes und gesundes Haar und soll auch bei Kopfschuppen wirken. Ich selber habe es noch nicht ausprobiert. Diesen Brennessel-Essig-Sud müsst ihr einmal am Tag auf eure Kopfhaut einmassieren. 1 Handvoll Brennesselkraut (kleinschneiden) 250 ml Essig Essenz 250 […]

Gold Wellness Drink Recipe with tumeric, lemon, fresh ginger, hot water, and honey

lemon ginger tumeric get well tea ~ Gold Wellness Drink tsp turmeric a lemon, chopped in half tsp fresh grated ginger 1 pint hot water .once tea is cool enough to drink, add: 1 teaspoon + honey (if just making a cup, halve this recipe)

Healthy Power Foods

Healthy Power Foods

Chia Seeds, The Ancient Chia Seed - If you want to gain weight.try Chia Seeds for about a week. 100 mile per day marathoners use them to STORE FUEL during their marathons. I was trying to lose weight and I gained 8 lbs.

Super foods

What are superfoods for green smoothies

This is a wonderful drink for weight loss, natural pain relief AND getting rid of flu like and cold symptoms.

Artificial Kidney

Who knew all the benefits of hot lemon water with ginger. It helps prevent migraines. Going to try if it helps prevent migraines!

This luscious Lemon Blueberry Chia Seed Pudding is a day 1 recipe for our free 5 day healing whole foods detox cleanse! For more recipes and to see the whole detox program visit: http://www.aharmonyhealing.

This creamy Lemon Blueberry Chia Seed Pudding is a day 1 recipe for our free 5 day healing whole foods detox cleanse! For more recipes and to see the whole detox program visit: www.

Health Benefits of Chia Seeds

Chia seeds have recently gained attention as an excellent source of fatty acid. Chia seeds are also used in cooking. These seeds are very rich in nutrients and antioxidants. Chia seeds can be eaten [.

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I Love Coconut Oil

Health Benefits of Coconut. I have been lovin me some coconut lately! Coconut oil, just raw, organic, is only at trader joes! a can of coconut milk is at Harris Teeter. great to add to shakes along with plain greek yogurt.

Dr. Oz recommends Lemon Balm Extract as a natural non-addictive alternative to Valium for Instant stress relief.  Works in the same way as valium on the same part of the brain just as fast without the side effects." data-componentType="MODAL_PIN

Dr Oz recommends Lemon Balm Extract as a natural non-addictive alternative to Valium for instant stress relief. Works in the same way as valium on the same part of the brain, and just as fast, without the side effects.

5 Ways to Enjoy Chia Seeds

Feel Fuller Longer With These Healthy Chia Seed Recipes

5 Ways to Enjoy Chia Seeds. Just one ounce (about two tablespoons) of chia seeds provides 11 grams of fiber, four grams of protein, 177 milligrams of calcium, and grams of fatty acids.

Want a high protein diet but don't have the desire for meat?   Here are some healthy options!

14 Easy Ways to Add Extra Protein to Every Meal

14 Easy Ways to Add Extra Protein to Every Meal 14 Easy Ways to Add Extra (Vegetarian-Friendly) Protein to Every Meal

Banned Foods Americans Should Stop Eating food truth interesting healthy eating healthy living infographic healthy lifestyle infograph food facts

10 banned foods in other countries that Americans should avoid. This infographic reveals foods already banned in other countries but are still on your plate – harmful American foods you should avoid for good.

There's good reason chia seeds have been on everyone's minds these days. These tiny seeds are high in protein, fiber, calcium, antioxidants, and omega-3s, but there's a right and wrong way to eat them.

The Right and Wrong Way to Eat Chia Seeds

The Right and Wrong Way to Eat Chia Seeds - There's good reason chia seeds have been on everyone's minds these days. These tiny seeds are high in protein, fiber, calcium, antioxidants, and but there is a right and wrong way to eat them.

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