I made this recipe for my husbands enjoyment, since I am allergic to this and many other sea foods. I even made hush puppies and Cole Slaw to go with it, and served Stouffer's Mac
Choosing food for eating healthy? Why not choose the healthiest foods for healthy eating meals? Here are the top 10 healthiest foods for eating healthy meals.
On the Menu Tonight: Lemon and Thyme Pan Seared Ocean Perch
delicious, easy and nutritious
We decided to try some parmesan crusted fish this week. I had some ocean perch on hand that fried up very nicely. It was very good, we used wheat bread for the bread crumbs and fresh grated parme…
Perch Fillets - this is the ONLY way to cook Perch caught fresh in Northern Canadian waters.
Oven Crisp Ocean Perch Fillets- mix egg, lemon juice s & p. Dip in mixture of Panko, dill, garlic powder, paprika and Old Bay. 400 oven for min.