Get a taste of the unique island cooking that most travelers skip right over.

Why the Food in Okinawa's Not Like Anything in the Rest of Japan

4 Cycle Fat Loss Japanese Diet - Get a taste of the unique island cooking that most travelers skip right over. - Discover the World's First & Only Carb Cycling Diet That INSTANTLY Flips ON Your Body's Fat-Burning Switch

Okinawa Soba. Unlike mainland Japanese soba noodles made from buckwheat, the Okinawan version features thick white wheat noodles. These are piled into a clear broth, usually pork based, and paired with slices of pork and spring onions (shallots). It’s a simple, tasty and nutritious winner. Add kōrēgusu (chilli peppers marinated in awamori) and top with pickled ginger to enhance the flavour.

The tastes of Okinawa: food and drink in Japan's Southwest Islands

Okinawa Soba. Unlike mainland Japanese soba noodles made from buckwheat, the Okinawan version features thick white wheat noodles. These are piled into a clear broth, usually pork based, and paired with slices of pork and spring onions (shallots). It’s a simple, tasty and nutritious winner. Add kōrēgusu (chilli peppers marinated in awamori) and top with pickled ginger to enhance the flavour.

Okinawa’s cuisine is often credited as the secret to a long and healthy life. Via @insidetravellab http://www.insidethetravellab.com/okinawa-food/

The Diet of Those Who Live Longest, Japan

The Diet of Those Who Live Longest, Japan. Residents of Okinawa have the longest life expectancy in the world.

We live a busy life, and we often don't pay attention to what enters our bellies. Add to that the convenience of junk food, we are driven away further from healthy food each day. Take a couple of minutes to look at these charts, which will give you enough information about what your body needs, so you can adjust your diet. Adjusting your diet could sometimes change your life, so don't underestimate it.

20 Extremely Useful Food Charts That Will Help You Eat Healthier

Boost Your Healthy By Having Enought Fatty Acids In your Diet. Here are 15 Omega 3 Foods

Health benefits of the Okinawa diet. Okinawa food | Okinawan Purple Sweet Potatoes. Known for being a super food rich in antioxidants and sweeter than orange sweet potatoes.

Okinawa Diet Plan

Okinawa Food Pyramid

The Okinawan Diet Food Pyramid: but even more important might be their mantra of: Hara Hachi Bu: Eat Until You Are Full!

Sata andagi is so addicting! A few years ago my mom made it with purple sweet potato flour. I just found a GF recipe on another site! Woot!

Sata Andagi (Okinawan Doughnuts)

These are found basically everywhere on Okinawa, very thick and hearty little doughnut balls! Got this off a local okinawan recipe site.

5 places in Okinawa, Japan to find delicious Japanese food! http://mrandmrsromance.com/2017/04/places-locals-eat-okinawa.html

Where to eat in Okinawa – 5 places locals love to go - Mr and Mrs Romance

Okinawan Goya Champaru 沖縄県の郷土料理 ゴーヤーチャンプルー

沖縄県の郷土料理 ゴーヤーチャンプルー

Okinawan Goya Champaru 沖縄県の郷土料理 ゴーヤーチャンプルー

Okinawa Taco Rice

Okinawa Taco Rice is the most iconic Okinawa dish made from white rice topped with delicious taco mince, lettuce, avocado, and tomato salsa!

Trying Okinawa Food & Snacks

Trying Okinawa Food & Snacks

Okinawa food pyramid *(Okinawa boasts the most centenarians world-wide)

okinawa program food pyramid - better alternative to USDA food pyramid

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