How Olympic-Style Weightlifting Transformed My Body: Dietitian Julie Upton, MS, RD, of Appetite for Health is as into fitness as she is food.
Poster and breakdown on Olympic lifts: Snatch, clean and jerk by Diane Fu.
I think Wonder Woman lifts.
Weightlifting For Women Rectangular Belt Buckles - Healthy Living, Body Cleansing and Fitness - Body Cleansing - Fitness and Healthy Tips
An elite level lifting shoe, Nike Romaleos 3 Training Shoe pairs a lightweight upper with a supportive, durable platform. Flywire technology combined with a nylon strap across the forefoot keep you locked in during your heaviest workouts.
This Olympic weightlifting routine is an example of how athletes can incorporate Olympic-style lifts into a strength training program.
Team USA’s Robles takes bronze in women’s kg weightlifting