You can do Kendall Jenner's workout in just 11 minutes! This is a total life-hack considering we're all trying to get bikini season ready ASAP

The 11-Minute Workout Kendall Jenner Swears By

You can do Kendall Jenner's workout in just 11 minutes! This is a total life-hack considering we're all trying to get bikini season ready ASAP

Forget overrun gyms and head home because Kendall Jenner has just released her glute and ab attacking workout that you can do in no time at all. Over in just 11 short minutes, the workout includes 13 exercises to refine the body, and you can expect noticeably strengthened muscles and a figure as toned as the youngest of the Jenner-Kardashian clan just in time for summer.

Kendall Jenner's 11 minute workout

Forget overrun gyms and head home because Kendall Jenner has just released her glute and ab attacking workout that you can do in no time at all. Over in just 11 short minutes, the workout includes 13 exercises to refine the body, and you can expect noticeably strengthened muscles and a figure as toned as the youngest of the Jenner-Kardashian clan just in time for summer.

Orangefarbener Bikini Tangiers

Orangefarbener Bikini Tangiers

Orangefarbener Bikini mit goldener Ziernaht von Chloé. Erhältlich bei http://www.net-a-porter.com/

Ab an den Strand! Die schönsten Badeanzüge und Bikinis 2017

Orangefarbener Bikini mit goldener Ziernaht von Chloé. Erhältlich bei http://www.net-a-porter.com/

Tankini-Top mit Mosaik-Muster von Versace; orangefarbener Bikini-Slip mit asymmetrisch abgesetztem Logo-Bündchen von Calvin Klein Swimwear; Schwimmbrille mit Spiegelgläsern von Speedo; Multifunktionsuhr in monochromem Pünktchen-Muster mit Yacht-Timer von G-Shock Specials.

Tankini-Top mit Mosaik-Muster von Versace; orangefarbener Bikini-Slip mit asymmetrisch abgesetztem Logo-Bündchen von Calvin Klein Swimwear; Schwimmbrille mit Spiegelgläsern von Speedo; Multifunktionsuhr in monochromem Pünktchen-Muster mit Yacht-Timer von G-Shock Specials.

workouts

workouts

Total abs Workout

Total abs Workout

ab workout

ab workout

Total Abs Workout from the prone position...dirtod56p

I Absolutely Need This

Total Abs Workout from the prone position...dirtod56p

6 quick moves for a morning workout circuit that will see you lose many inches in a matter of weeks.

6 quick moves for a morning workout circuit that will see you lose many inches in a matter of weeks.

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