Ab Ripper X: I LOVE THIS ab workout!!! It works MORE than just your abs, It produces such amazing and FAST results. Little warning though: it is NOT for the faint of heart. It is intense!

9 Tips For Working Out As a Couple

Did this the first time today.hope I feel it tomorrow! ab ripper x -this seriously works! Did it summer of and had the closest thing to a six pack. Getting started on it again.

biggest losers 2009: AB RIPPER X

AB RIPPER X. Killed me four years ago, tried it again today.still killed me. Do 25 of each exercise. Awesome all around ab workout.

By far the best ab workout I know of. Should only do this every other day!

Ab Ripper X Exercises with Photos: P90X, P90X2, P90X3

These ab ripper x exercises make up one of the best abdominal workouts around. It focuses on core strength by using the movements of your hips and chest. The ab ripper x workout contains simple exercises which produce painful, yet rewarding.

P90x Exercise Program - Complete P90x Workout Guide | HubPages

P90x Exercise Program - Complete P90x Workout Guide

P90x Exercise Program - Complete P90x Workout Guide | HubPages

P90X2 Ab Ripper-An Honest Evaluation-One Strong Southern Girl-I'll explain every exercise in this P90X2 routine and help you decide if this 17-minute workout is worth your time.

P90X2 Ab Ripper: A Summary & Evaluation

P90X2 Ab Ripper-An Honest Evaluation-One Strong Southern Girl-I'll explain every exercise in this P90X2 routine and help you decide if this 17-minute workout is worth your time.

The BEST weight loss exercises I've tried so far! You I can lose weight at my home. Pinning for later!

8 Easy Workouts For When You Are Feeling Lazy

List of the moves from Ab Ripper X - Just in case I can't find the DVD! - Part 2

List of the moves from Ab Ripper X - Just in case I can't find the DVD! - Part 2

P90x ab ripper 1

Find out The Significance of Healthy Eating and Regular Workout and how it can help you achieve your fitness goal and improve your lifestyle.

The 300 Ultimate Ab and Core Challenge Workout. LOVE that there are pictures with this link so I don't have to google some of the moves

The Worst Misleading Fitness Tips

P90x: Ab Ripper X - Member Workout - Workout Trainer by Skimble

P90x: Ab Ripper X - Member Workout - Workout Trainer by Skimble

P90x ab ripper x video -The best workout EVER!!!!!!!!!

P90x ab ripper x video -The best workout EVER!!!!!!!!!

“ AB RIPPER X: 25 reps each • In & Outs • Bicycle (2 sets, one forward, one backward) • Seated Crunchy Frog • Cross Leg/Wide Leg Sit-up (Not shown) • Fifer Scissor • Hip Rock’N Raise • Pulse Up •...

“ AB RIPPER X: 25 reps each • In & Outs • Bicycle (2 sets, one forward, one backward) • Seated Crunchy Frog • Cross Leg/Wide Leg Sit-up (Not shown) • Fifer Scissor • Hip Rock’N Raise • Pulse Up •...

Pinterest
Search