If you always wanted look like a bikini competitor and hit the stage in a posing suit but could never get in the shape for it, this article is for you.
Paige Hathaway - 82 Amazing Pictures Of This Sculpted Fitness Model! [Gallery]
♥ body · inspiration · fitness · girl
Two 30lbs on shoulders (start with weight that is most comfortable to you) Heels on 10lb plates (This will activate the glutes by helping you hit a deeper squat. ) 3 sets of 12-15 reps #letswork - My new July workouts are going live here in a few sort days! Sign up on my website as a member and join me for my July workouts for less than $5! WWW.PAIGEH...