We are excited to share one of our fave stories from Prevention here on FitSugar! Power up your fat-burning engine with every bite! Excerpted from The Active Calorie Diet book by Leslie Bonci, R. A calorie is a calorie, and cutting them is.
Wild Weekend? Reset With 5 Detoxing, Debloating Smoothies
Go Tropical With Our Debloating Smoothie — Under 250 Calories, Too! cup pineapple cup papaya 1 frozen banana cucumber (with skin) 1 cup chilled coconut water (or 4 coconut water ice cubes and cup chilled coconut water) 2 cups spinach 4 ice cubes