Baked Parmesan Perch -•2 tablespoons dry bread crumbs •1 tablespoon grated Parmesan cheese •1 tablespoon paprika •1 teaspoon dried basil •1 pound perch or fish fillets of your choice •1 tablespoon butter, melted

Baked Parmesan Perch

Baked Parmesan Perch: Ingredients 2 tablespoons dry bread crumbs 1 tablespoon grated Parmesan cheese 1 tablespoon paprika 1 teaspoon dried basil 1 pound perch or fish fillets of your choice 1 tablespoon butter, melted

BAKED PARMESAN CRUMBED FISH ~ Says: Packed generously with a thick, crunchy coating of parmesan and garlic breadcrumbs, this is one fish that everyone is sure to love. Using this recipe, you'll get perfectly golden crumbs and perfectly cooked fish every time. And the clincher? It's on the table in just over 10 minutes. I made this using perch fillets (skin off) but you can use any firm white fish fillets.

Healthy Parmesan Garlic Crumbed Fish

Lemon and Thyme Pan Seared Ocean Perch

Lemon and Thyme Pan Seared Ocean Perch

Healthier and tastier way to serve fish. I have used flounder, catfish, grouper, perch and tilapia with great results.If your fish is not getting crispy try broiling it for a minute or so to get it crispy. Oh and parmesan from a can is ok but treat yourself and use freshly grated. You will be oh so happy you did.

Baked Parmesan Fish

Healthier and tastier way to serve fish. I have used flounder, catfish, grouper, perch and tilapia with great results.If your fish is not getting crispy try broiling it for a minute or so to get it cr (Flounder Fish Recipes)

This is the ONLY way to cook Perch caught fresh in Northern Canadian waters.

Perch Fillets

Perch Fillets - this is the ONLY way to cook Perch caught fresh in Northern Canadian waters.

Beer battered perch

Beer Battered Perch - The Classic Wisconsin Fish Fry

Any small fresh water pan fish such as blue gill and sunfish work well too. - Pan-Fried Lake Perch or Walleye

Pan-Fried Lake Perch or Walleye

Any small fresh water pan fish such as blue gill and sunfish work well too. - Pan-Fried Lake Perch or Walleye (Gluten Free Recipes Fish)

This recipe is crispy like fried, but is baked in the oven instead. It is quite simple and easy to make, especially if you use the Japanese Bread Crumbs called Panko. The fish stays moist and flakey

Oven Crisp Ocean Perch Fillets

This recipe is crispy like fried, but is baked in the oven instead. It is quite simple and easy to make, especially if you use the Japanese Bread Crumbs called Panko. The fish stays moist and flakey

We decided to try some parmesan crusted fish this week.  I had some ocean perch on hand that fried up very nicely.  It was very good, we used wheat bread for the bread crumbs and fresh grated parme…

Parmesan Crusted Perch

We decided to try some parmesan crusted fish this week. I had some ocean perch on hand that fried up very nicely. It was very good, we used wheat bread for the bread crumbs and fresh grated parme…

Healthy Oven Baked Perch Recipe  the perfect perch recipe! so delicious! also known as acadian redfish

Try this healthy Oven Baked Perch Recipe with fresh herbs and you& be amazed that it has only 215 calories and 0 carbs.

Lemony and Gingery baked Perch Fillets with Onions and Potatoes served with Fresh Herbs Pesto

Amateur Cook Professional Eater - Greek recipes cooked again and again: Lemony and gingery baked perch fillets with onions and potatoes served with fresh herbs pesto

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