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We’re learning how to use a Pilates reformer for our best bodies ever. Pro Andrea Speir is walking us through Pilates 101 with this killer routine…

Pilates 101: 9 Essential Reformer Moves For Your Best Body Ever

We’re learning how to use a Pilates reformer for our best bodies ever. Pro Andrea Speir is walking us through Pilates 101 with this killer routine…

On the Order of the Pilates Reformer Exercises

On the Order of the Pilates Reformer Exercises

Pilates Reformer - yes this is a part of my weekly routine!

How to Naturally Improve Hormonal Balance, your Oestrogen Metabolism

Pilates Reformer - yes this is a part of my weekly routine!

Advanced Butt Workout on the Pilates Reformer - YouTube

Advanced Butt Workout on the Pilates Reformer - YouTube

Pilates Reformer Class - Boulder CO, Colorado - Hayley Hobson - YouTube

Pilates Reformer Class - Boulder CO, Colorado - Hayley Hobson - YouTube

Challenge your body while protecting your back with this Reformer series inspired by Maria Leone’s work with risk-taking pro athletes. We dare you!

Challenge your body while protecting your back with this Reformer series inspired by Maria Leone’s work with risk-taking pro athletes. We dare you!

Burn calories AND  build muscle with this equipment.

What's the Pilates Reformer?

Burn calories AND build muscle with this equipment.

Kick your butt pilates moves!

5 Pilates Moves You Must Know to Tone Your Butt

Kick your butt pilates moves!

Pilates 101: 9 Essential Reformer Moves For Your Best Body Ever - The Chalkboard

Pilates 101: 9 Essential Reformer Moves For Your Best Body Ever

Pilates 101: 9 Essential Reformer Moves For Your Best Body Ever - The Chalkboard

Now this is how you work your butt! The ever inspiring Giggi… by @pilates_reformer_love - PICBI

Now this is how you work your butt! The ever inspiring Giggi… by @pilates_reformer_love - PICBI

Exercise Posters | Posters, Cards & Gifts | Studio Furnishings | Store | Balanced Body

Exercise Posters | Posters, Cards & Gifts | Studio Furnishings | Store | Balanced Body

Side lying hip opener on the Pilates reformer is great for the inner thighs,

Side lying hip opener on the Pilates reformer is great for the inner thighs,

Two woman doing leg exercises on pilates reformer machines. Rear angle view with legs straight up. Click below for more in this series plus my other working out and staying fit images: - Eliza Snow/E+/Getty Images

Beginner Pilates Reformer Workout

Two woman doing leg exercises on pilates reformer machines. Rear angle view with legs straight up. Click below for more in this series plus my other working out and staying fit images: - Eliza Snow/E+/Getty Images

Pilates Reformers, Pilates Reformers for Sale, Pilates Reformer by Teague Pilates

Pilates Reformers, Pilates Reformers for Sale, Pilates Reformer by Teague Pilates

Fun Variations for jumping on the Pilates Reformer using the jumpboard! - YouTube

Fun Variations for jumping on the Pilates Reformer using the jumpboard! - YouTube

The 411 on Pilates reformers from Shape magazine featuring tips from Chris Ann Reuter of JK Zen Fitness in Los Angeles. www.Shape.com

The 411 on Pilates reformers from Shape magazine featuring tips from Chris Ann Reuter of JK Zen Fitness in Los Angeles. www.Shape.com