maybe we should switch to a "pool workout" hehe NOODLE PLANK: Holding the noodle in front of you, push down until you are in a plank position with your body in a straight line and your toes on the bottom.
Need to tone and tighten up, but rough workouts too hard on your body? Try this total body pool workout to get fit and firm with low-impact, yet super-effective calorie-blasting exercises! I would never though about using a pool noodle for this!
Noodle Flyback: Mount your pool noodle like a bicycle, but this time use sweeping forward-and-back motions with your arms to move you backwards across the pool. You'll feel this one through your chest, shoulders, upper back, and even abs.