Well I better read this after 4 C-sections exercises to get rid of c section pooch - it might be that last problem area that won't go away no matter what you do! Here are some great exercises that can finally help you lose it!
via FitSugar: chart that shows you one food substitution and one exercise so you can eliminate 250 calories from your diet and burn 250 calories through exercise. Could try this to lose a pound in a week. Check out Dieting Digest