cup plain Greek yogurt 1 ripe banana cup frozen blueberries 2 large frozen strawberries 1 cup spinach leaves cup milk of choice (dairy, coconut, soy, almond) 2 teaspoons protein powder (optional) 1 tablespoon of honey, or to taste
10 Best Natural Home Remedies for Constipation, Including "The Bomb"
Are you suffering from constipation of late? So, can you effectively treat constipation and yet pamper your taste buds? This post talks about six top juices that can boost your digestion and keep constipation at bay, and they are super delicious too!