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I cannot stand the words Get over it. All of us are under such pressure to put our problems in the past tense. Slow down. Don’t allow others to hurry your healing. It is a process, one that may take years, occasionally, even a lifetime — and that’s OK.
Introverts & Infjs are harder on themselves than anyone can ever be on them. This causes problems in itself, as people, yell & I just calmly look at them & think you're a mere amateur - I have a PHd in self critism!