DHABA STYLE DAL FRY is an inspiration from my countless visits to Punjabi Dhaba’s during my India days. This Dal is super duper healthy with a combination of Lentils aka Dals like Tur Dal, Moong Dal, Chana Dal and Urid Dal.
Yotam Ottolenghi's mung bean and french bean salad: The relative blandness of mung beans makes them ideal vehicles for the flavours of whole spices such as cumin, caraway and fennel. Photograph: Colin Campbell for the Guardian. Food styling: Claire Ptak
Urid dal in fenugreek sauce recipe
This aromatic sauce is a delicious way to cook urid dal, or black lentils, says Rahila Hussain, the winner of ITV's Food Glorious Food cookery contest
Black bean hummus: 2 cans black beans 1 lg. tahini glugs of olive oil 1 pinch sea salt (I use smoked sea salt) Process everything in the food processor until smooth. Serve with pitas or tortilla chips.