Rip Esselstyn discovered these big-in-flavor spicy lentil tacos at a friend's in Tucson, Arizona. It's no surprise they hail from the Grand Canyon state!

Tucson Spicy Lentil Tacos

Rip Esselstyn discovered these big-in-flavor spicy lentil tacos at a friends in Tucson, Arizona. Its no surprise they hail from the Grand Canyon state!

Rip's Big Bowl Cereal - 1T each - (Grape nuts, shredded wheat, Uncle Sam's cereal), banana, mango & fresh berries, 1T walnuts, 1/2T flax seed and 1/2c almond milk  ...@ Engine2 Diet - Rip Esselstyn

Rip's Big Bowl Cereal - each - (Grape nuts, shredded wheat, Uncle Sam's…

Rip Esselstyn's Portobello Mushroom Burger with Sweet Potato Fries

Rip Esselstyn's Portobello Mushroom Burger with Sweet Potato Fries : Created for the Engine 2 Diet, this recipe will help you pass Drill 2 with flying colors. You don't have to live without burgers.

Engine 2 Raise the Roof Sweet Potato Vegetarian Lasagna from Food.com:   								If you've heard about the Engine 2 Diet and want to try an E2 approved recipe, here's a sample recipe to try. This is Rip Esselstyn's "Raise the Roof" sweet potato vegetarian lasagna. It's so good, he says, that he served it at his own wedding! Recipe courtesy of The Engine 2 Diet, by Rip Esselstyn.  This recipe says use one clove of garlic but the actual recipe calls for 1 small head of garlic (use all the…

Engine 2 Raise the Roof Sweet Potato Vegetarian Lasagna

Engine 2 Raise the Roof Sweet Potato Vegetarian Lasagna. This lasagna is a bit time consuming to make, but it tastes great and makes a ton! Give yourself some time on Sunday and enjoy all week, or freeze half for later!

Mushroom Stroganoff (The Engine 2 Diet by Rip Esselstyn)...I am planning to use zucchini noodles to make gluten free

Mushroom Stroganoff (The Engine 2 Diet by Rip Esselstyn).I am planning to use zucchini noodles to make gluten free

Veggie Burger from Engine 2 Diet by Rip Esselstyn (contains oats) SF/GF/YF/OF/CF/NF - made this last week.  good, and my husband actually liked it! (he always makes fun of the thought of him ordering a black bean burger in lieu of a real hamburger when we're in restaurants).  hearty & good, and a good base where you can make your own adaptations for different flavors.

Veggie Burger from Engine 2 Diet by Rip Esselstyn (contains oats) SF/GF/YF/OF/CF/NF - hearty & good, and a good base where you can make your own adaptations for different flavors.

There’s no doubt that embracing a plant-based diet and reducing your meat intake is one of the best things you can do for your health and the environment.

Plant-Based Diet for Beginners: How to Get Started

Jane’s 3-2-1 Dressing from The Engine 2 Diet, by Rip Esselstyn Ingredients: 3 T balsamic vinegar 2 T mustard* 1 T maple...

PURE Maple Syrup- not Log Cabin. Jane’s Dressing from The Engine 2 Diet, by Rip Esselstyn Ingredients: 3 T balsamic vinegar 2 T mustard* 1 T maple.

Rip Esselstyn's Sweet Potato & Vegetable Lasagna

Rip Esselstyn's Sweet Potato & Vegetable Lasagna : Created for the Engine 2 Diet, this recipe will help you pass Drill 1 with flying colors. This lasagna recipe that replaces.

Mushroom Stroganoff (The Engine 2 Diet by Rip Esselstyn)...I am planning to use zucchini noodles to make gluten free

Kahakai Kitchen: Mushroom Stroganoff (Low-Fat & Vegan So You Can Eat More! sub quinoa for pasta and oat flour for whole wheat flour

If youve heard about the Engine 2 Diet and want to try an Engine 2 approved recipe, heres a sample recipe to try. This is Rip Esselstyns Raise the Roof sweet potato vegetarian lasagna. Its so good, he says, that he served it at his own wedding! Its also low in fat and cholesterol-free. Recipe courtesy of The Engine 2 Diet, by Rip Esselstyn. When I made this recipe, I only needed one box of lasagne noodles because the veggie mixture was so plentiful that I couldnt fit in another layer. The…

Engine 2 Raise the Roof Sweet Potato Vegetarian Lasagna

Engine 2 Raise The Roof Sweet Potato Vegetarian Lasagna Recipe - Low-cholesterol.

Engine 2 Savory Lentils and Greens Soup.  Eating it for lunch today and all this week (makes 10 servings)!

Vegan Savory Lentil and Greens Soup from Engine 2 Diet by Rip Esselstyn (GF/CF/SF/NF/YF/oil-free/) allergen free

Great introduction into starting to move towards an all plant based diet.  Animal proteins - Meat, Dairy and other products are being linked to all sorts of diseases.  Trying to live a healthier lifestyle, one meal at a time.

Plant-Based Diet for Beginners: How to Get Started

GMA with "Engine 2 Diet" author Rip Esselstyn

Rip's big bowl recipe for breakfast has almost all of the protein you need for an ENTIRE day and.

Macaroni and Not Cheese from The Engine 2 Diet by Rip Esselstyn (SF/CF/GF/Oil-free) [Use a gluten free pasta. Contains nuts.] Disappeared

Macaroni and Not Cheese from The Engine 2 Diet by Rip Esselstyn (SF/CF/GF/Oil-free) [Use a gluten free pasta.

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