7 tasty ways to eat...SARDINES!! These fishies are the superheroes of the seafood world. Inexpensive, sustainable and full of healthy omega-3 fatty acids, they are one of the few fish we can and should be eating regularly.

13 Things to Do With Canned Sardines

7 tasty ways to eat...SARDINES!! These fishies are the superheroes of the seafood world. Inexpensive, sustainable and full of healthy omega-3 fatty acids, they are one of the few fish we can and should be eating regularly.

Do you grimace at the thought of eating sardines, but still want in on the health benefits? If so, we have the recipe for you! In this post, we're sharing a simple, tasty recipe that will shift your perspective on eating sardines: sardine fish cakes.   Whether you're new to sardines or just not a fan, this "disguising technique" is a great way to enjoy the numerous health benefits of sardines...without the strong taste  Not to mention, this recipe is gluten, dairy + grain free! Click t.....

Sardine Fish Cakes Recipe: A Tasty Way to Enjoy Sardines!

Do you grimace at the thought of eating sardines, but still want in on the health benefits? If so, we have the recipe for you! In this post, we're sharing a simple, tasty recipe that will shift your perspective on eating sardines: sardine fish cakes. Whether you're new to sardines or just not a fan, this "disguising technique" is a great way to enjoy the numerous health benefits of sardines...without the strong taste Not to mention, this recipe is gluten, dairy + grain free! Click t.....

Lemon Herb Sardine Salad | Get your dose of healthy oils with this recipe for lemony sardine mix over lettuce.

Lemon-Herb Sardine Salad

Lemon Herb Sardine Salad | Get your dose of healthy oils with this recipe for lemony sardine mix over lettuce.

THE SARDINE SANDWICH

THE SARDINE SANDWICH

Fried Sardines Recipe - Real Food - MOTHER EARTH NEWS

Fried Sardines Recipe

Fried Sardines Recipe - Real Food - MOTHER EARTH NEWS

Healthy Lemon Parmesan Sardine Pasta is a 20-minute easy dinner! Healthy lemon parmesan spaghetti noodles with onion, capers, Panko, and sardines. I love the beginning of a New Year! It is time to reflect on the previous year and set fresh goals that we want to achieve. I don’t know about you guys but I …

Healthy Lemon Parmesan Sardine Pasta

Healthy Lemon Parmesan Sardine Pasta is a 20-minute easy dinner! Healthy lemon parmesan spaghetti noodles with onion, capers, Panko, and sardines. I love the beginning of a New Year! It is time to reflect on the previous year and set fresh goals that we want to achieve. I don’t know about you guys but I …

harissa sardines with couscous salad | Jamie Oliver | Food | Jamie Oliver (UK)

Harissa sardines with couscous salad

harissa sardines with couscous salad | Jamie Oliver | Food | Jamie Oliver (UK)

How to Eat Canned Sardines: Mexican-style recipe  how to introduce the oh-so-healthy sardines into your diet. Yes to omega-3s, protein, lots of vitamins and feeling good!

How to Eat Canned Sardines: Mexican-style recipe how to introduce the oh-so-healthy sardines into your diet. Yes to omega-3s, protein, lots of vitamins and feeling good!

This Spaghetti with Sardines recipe is super quick and super healthy to boot!

Spaghetti with sardines

This Spaghetti with Sardines recipe is super quick and super healthy to boot!

Sardine Rice Bowl with Egg

Sardine Rice Bowl

Sardine Rice Bowl with Egg

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