Looking for SCD legal treats? Check out this recipe from Amy, of nuttybakery.com, to learn how to make some yummy lemon bars.

May be able to use different fruits in the crust! We used earth balance buttery spread and a regular pie crust recipe.

CHEDDAR BISCUITS - This is a great gluten-free GAPS/SCD snack.  You'll want to at least double or triple the recipe because they go fast! (MARIA RICKERT HONG NUTRITIONAL HEALING, www.MariaRickertHong.com)

Cheese biscuits, tea biscuits or baking powder biscuits, whatever the name, just make them! These fluffy biscuits are one of my favorite biscuit recipes.

Gluten Free Chicken Pot Pies perfect for those of us on SCD and our whole families! So Yummy! - ThirtySomethingSuperMom #ad

SCD Gluten Free Pot Pies- Frozen peas and carrots are not listed in the ingredient list, but are used in the ramekins. You just spoon some in, no specific amount.

shortbread cookies

Beautiful and Buttery Grain-Free Shortbread Cookies

SCD Banana Bread / Muffins - Lila Ruth Grain Free

SCD Banana Bread / Muffins - Lila Ruth Grain Free (hazelnut or coconut instead of almond flour)

Specific Carbohydrate Diet For Life: SCD Recipe: Mexican Casserole

Specific Carbohydrate Diet For Life: SCD Recipe: Mexican Casserole. Use navy beans to make it gaps friendly.

SCD Peanut Butter Cookies *peanuts are starchy - use another nut butter like almond butter   ~*~

SCD Peanut Butter Cookies *peanuts are starchy - use another nut butter like almond butter ~*~

Having a party and need something that won't break your diet?  These are GREAT recipes for your guests and HEALTHY TOO!  #SCD #WHOLE30

Happy New Year! I am back from my time off and am excited to bring you more SCD (Specific Carbohydrate Diet) Meal plans. The last meal plan I offered was back in June, can you believe it? It doe…

Almond Flour Crepes contains only 3.8 g net carbs per crepes. Easy 4 ingredients recipes with eggs, almond flour, coconut oil and cinnamon. Best Low carb dairy free crepes. Gluten free and sugar free. Paleo crepes.

Almond Flour Crepes

Almond Flour Crepes contains only 3.8 g net carbs per crepes. Easy 4 ingredients recipes with eggs, almond flour, coconut oil and cinnamon. Best Low carb dairy free crepes. Gluten free and sugar free. Paleo crepes.

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