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Exercise helps in weight loss in a natural manner. It helps to get rid of thigh fat effectively. It is noticed that thighs are the most difficult parts to deal with as dieting and controlling diet does not help the body. There are natural ways that should
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Sciatica is a term that is used very frequently especially by older people. As people grow older they get more prone to health problems related to sciatica. But, what exactly is sciatica? Sciatica nerve is the longest nerve in our system.