Top 5 Scoliosis Exercises and Why They Work
Looking for neck pain treatment? You'll be thrilled to learn that neck pain relief is right at your fingertips, and it takes less than 5 minutes to do these neck stretches. that REALLY work!
top 10 yoga poses for back pain & scoliosis
While your spine naturally curves, it curves in places it shouldn't if you suffer from scoliosis. When the spine rotates, twists or curves due to.
My 5 favourite scoliosis exercises to help increase core strength and flexibility. These exercises helped me to get stronger following scoliosis surgery.
I have scoliosis and had scoliosis surgery in Read my recommendations for scoliosis books in my post: 4 books you should read if you have scoliosis.