Almost No-Cook Meal Prep for the 1,500-1,800 Calorie Level
If you're in for some busy weeks ahead, make sure you've got your clean eating covered with this *almost* no-cook meal prep. It follows the Portion Fix eating plan at the 1,500–1,800 calorie level. Super easy, super fast, super healthy! // recipes // clean eating // no cook // meal prep // meal prepping // meal planning // meal plans // healthy // ideas // weight loss // easy // simple // motivation // containers // 21 Day Fix // Autumn Calabrese // Beachbody // BeachbodyBlog.com
Chocolate Shakeology Recipes -- See more at http://fitpossiblecoach.com
This one really hit the spot last night! I was craving some poppy seed cake that was given to us but I knew if I started eating that I wouldn’t stop lol. This was a much healthier option and it was FANTASTIC! I can’t think of a better way to drink my vegetables! Tastes just like a creamy Orange Julius and was a perfect treat to sit outside for a few minutes and enjoy the end of a beautiful hot sunny day!
How to Lose Weight Fast: 3 Simple Steps, Based on Science
The Shakeology 3 Day Cleanse is a shorter version of the Meal Replacement Weight Loss program and it boasts 3 to 5 pound weight loss in only three days.
Shakeology provides you 70 plus ultra high quality ingredients that have a wide range of essential nutrients, and even the fruits and vegetables you should be eating more of every day. With Shakeology you have the opportunity to have the health benefits of the important foods from all around the world, foods that the latest scientific research shows to be highly advantageous to your overall well-being.
Protein Shake Recipes
The Best 21 Day Fix Tips!
21 day fix... This was delicious!! Great snack or meal replacement for breakfast or lunch
Living the Better Fit Life with Ashley: A Few of My Favorite Shakeology Recipes