You’d expect to hear that Zuzka Light earned her taut body and sculpted abs from hours upon hours at the gym. But the social media-powered fitness star’s workouts typically take only 15 minutes.
Total Body Resistance Band Workout
Total Body Resistance Band Workout! - Strength train wherever you may be! With this total body sculpting resistance band workout!
At Home HIIT Workout #1
HIIT Workouts are great if you are short on time. This HIIT Workout combines cardio with toning exercises for a full body workout in just 12 minutes. Make sure you warm up properly before and stretch during the cool down.
10 minute ab workout – at home! The only workout you'll ever need to finally score some abs! Though you only go through each exercise once, the 45 SECONDS STRAIGHT FOR EACH MOVE is more than enough to get a good burn.
19 Exercises That’ll Give Your Tummy A Major Makeover