Today marks The American Cancer Society's 37th Great American Smokeout. Research shows that smokers are most successful in kicking the habit when they have support from friends & family. So share the below information , ask your employer if they offer a Smoking Cessation Program (ours was a great success) and visit www.cancer.org for more ways to stay healthy!

Today marks The American Cancer Society's Great American Smokeout. Research shows that smokers are most successful in kicking the habit when they have support from friends

Simple Quit Smoking Tips Nicotine is one of the most addictive substances in the world. Learn how #nicotine enters your system and can cause a variety of health issues.

How Long Does Nicotine Stay In Your System?

Combining Cigarettes and Sports? Simple Quit Smoking Tips Nicotine is one of the most addictive substances in the world. Learn how enters your system and can cause a variety of health issues.

The urge to smoke will come and go. And typically, a craving will only last 5-10 minutes. It might be uncomfortable, but try to wait it out. Make a list of things you can do to distract yourself. #QuitTips #Smokefree

The urge to smoke will come and go. And typically, a craving will only last minutes. It might be uncomfortable, but try to wait it out. Make a list of things you can do to distract yourself.

50 reasons to stop smoking today | DO IT!!!  BEST DECISION I'VE MADE IN MY ENTIRE LIFE!!!  QUIT NOW!!!  IT'S WORTH YOUR LIFE, YOUR CHILDREN'S LIVES, AND YOUR GRANDCHILDREN'S LIVES!

There are more than just 50 reasons to stop smoking. Smoking can potentially rob you from the life you have always dreamed of living. Making the choice to stop smoking can be difficult, but it is better than living an unhealthy life.

Get more tips to quit smoking: http://healthycanadians.gc.ca/health-sante/tobacco-tabac/quit_now-cesser_maintenant-eng.php?utm_source=pinterest_hcdns&utm_medium=social&utm_content=Apr23_quitsmoking_EN&utm_campaign=social_media_14

Quitting smoking is not easy, but you can do it. To have the best chance of quitting and staying quit, you need to know what you're up against

Facts About Smoking | Learn more at http://www.1-800-therapist.com/conditions/smoking-cessation

Shocking Facts About Smoking (Infographic)

Link Between Smoking and Depression - Psychological Treatment Center

Regular smoking can be a repeat depression risk factor. About of Individuals suffering from depression have repeat episodes.

I smoked for 30 years. I tried to stop smoking many, many times but it never worked. Until now. This is how I finally quit poisoning myself without going nutty in the process.

How to Stop Smoking (even if you don't think you can)

I smoked for 30 years. I tried to stop smoking many, many times but it never worked. This is how I finally quit poisoning myself without going nutty in the process.

Quit Smoking Tips That Can Change Your Life- Do you want to quit smoking? Read these tips...!

Quit Smoking Tips That Can Change Your Life- Do you want to quit smoking? *I do not smoke! But If you wanna quit here are some good tips for you.

e-cigs JUST AS BAD!Can't believe people still do this!The more you smoke,the…

e-cigs JUST AS BAD!The more you smoke,the more your nerve cells become immune to the pleasure brought on by smoking.As a result,smokers tend to increase their intake

Quit by the time you're . . . #infographic (quit smoking)

Smokers lose a full decade of productive, healthy life. Because the risks are big, the benefits of quitting are also big.

This is actually very encouraging, I would think, to smokers. Daily Infographic | Smoking Timeline [Infographic]

What Happens To Your Body When You Stop Smoking

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