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These five exercises will help softball catchers gain power to throw out runners attempting to steal bases.
Every time you see a pitch count...just remember that's how many squats the catcher has done.
Softball catcher pose photography
Softball Catcher Home Plate 8x10 Sport Poster Print
“Good girls steal. Great catchers make them pay.” Softball Catcher Home Plate Poster Print has funny softball sayings to keep your catcher motivated. A photo of a catcher’s mitt and helmet on home pla
Softball catcher shirt
Softball catcher shirt by AlteredGoodsStore on Etsy
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We discuss the importance of proper softball catcher mechanics and warmups, and the difference in throwing mechanics of the different positions.