Open To Close On Knee: Right knee down, left knee up, arms in "L" position. I need to try some of these because I pitch!

Indoor & Outdoor Fastpitch Softball Pitching Drills To Increase Speed

Open To Close On Knee: Right knee down, left knee up, arms in "L" position. I need to try some of these because I pitch!

The “Push Off” softball pitching mechanics drill cuts down the distance between the pitcher/catcher and builds more momentum to throw the ball harder.

The “Push Off” softball pitching mechanics drill cuts down the distance between the pitcher/catcher and builds more momentum to throw the ball harder.

The “Push Off” softball pitching mechanics drill cuts down the distance between the pitcher/catcher and builds more momentum to throw the ball harder.

The “Push Off” softball pitching mechanics drill cuts down the distance between the pitcher/catcher and builds more momentum to throw the ball harder.

windmill pitching drill diagram

windmill pitching drill diagram

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