For everyone who's starting the year with more carb-conscious eating, here are my Top 20 South Beach Diet Phase One Slow Cooker Recipes. Some of these recipes use dried beans, but most of them are low-carb and some are even Paleo. [found on KalynsKitchen.com] #SlowCooker #LowCarb #SouthBeachDiet

Kalyn's Top 20 South Beach Diet Phase One Slow Cooker Recipes

For everyone who's starting the year with more carb-conscious eating, here are ,y Top 20 South Beach Diet Phase One Slow Cooker Recipes. Some of these recipes use dried beans, but many of them are low(Fitness Tips Diet)

I think snacks are important for any healthy eating plan, and here are my Top Ten Low-Carb (South Beach Diet Phase One) Snacks!  [found on KalynsKitchen.com]

Kalyn's Top Ten Low-Carb (South Beach Diet Phase One) Snacks

I think snacks are important for any healthy eating plan, and here are my Top Ten Low-Carb (South Beach Diet Phase One) Snacks!

Five Favorite South Beach Diet Phase One (Low-Carb) Breakfasts; all these favorite breakfasts are also gluten-free. [found on KalynsKitchen.com]

Five Favorite South Beach Diet Phase One (Low-Carb) Breakfasts

Five Favorite South Beach Diet Phase One (Low Carb) Breakfasts; all these favorite breakfasts are also gluten free.

South Beach Phase 1 - Chocolate Peanut Butter Muffins Recipe - Food.com

South Beach Phase 1 - Chocolate Peanut Butter Muffins

South Beach Phase 1 - Chocolate Peanut Butter Muffins minus the artificial sweetner

The+South+Beach+Diet+phase+1+can+be+tough+at+first,+but+following+these+simple+tips+can+help+you+make+it+through!

How To Survive The South Beach Diet Phase 1

Just in case anyone was wondering, going two weeks on South Beach Diet Phase 1 is HARD! You pretty much can’t have any sugar, any breads or pastas, any fruit, or any starchy vegetables.

South Beach Diet - Phase 1 Friendly Taco Salad

Taco Salad – South Beach Diet Phase 1 Friendly

Easy Low-Carb Cucumbers Caesar is ridiculously easy, but when I used to cater houseboat trips, people went crazy over this salad. And it's low-carb, Keto, low-glycemic, gluten-free, meatless, and South Beach Diet friendly! [found on KalynsKitchen.com]

Easy Low-Carb Cucumbers Caesar

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