Click the pin to READ ALL 10 TIPS and activities for practicing mindfulness in your life even when you’re stressed, worried, or overwhelmed. Use these mindfulness tips to bring meditation and zen living to your lifestyle.
I am grounded. My spirit is grounded deep in the earth. I am calm, strong, centered and peaceful. I am able to let go of fear and trust that I am eternally safe. I am worthy of all things beautiful. — Root Chakra by CarlyMarie
12 Inspiring Quotes for Those Struggling with Depression
Meditation is hanging out with your soul. Spiritual self-love happy happiness self-love inner peace meditate inspiration heal healing meditation yoga change your life spirituality positive thinking hope
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I get so inside my head that I tend to psyche myself out and get too nervous before important events. I get caught up in my own story line: The great thing is that there is a power greater than lil ole me helping me out. And all I have to do to align with this power is to breathe, feel my feet firmly connected to the earth, and get out of my own way! Oh and 1 last thing.....then go KILL IT #fertilitytreatment #ivf #iui #yoga #yogaforeverybody #yogaheals #yogaforinfertility #mentalhealth
9 Important Life Lessons Every 20 Somethings Should Know
Ways You Get Messages From Your Spiritual Team: Gut feeling Shivers down your back See a flash of an image in your mind Hear a positive voice with a brief message Smell something An Earth Angel (another person) delivers the information to you.