Personal motivation & staying motivated to move forward, do something differently or are already in recovery. Keep moving forward. Keep motivated & keep strong. It's all an emotional roller coaster, so hold tight for the ride.
Make Your TV Bender Guilt-Free With This Couch Workout
We usually eat for taste not for low calorie. If we don’t get taste most probably most of the people will stop eating as we don’t like eat something tasteless. But we cannot kept on eating everyday tasty and yummy dishes as it is no low calorie foods
How To Achieve Your Goals Even When You Don't Feel Motivated
Can't stay motivated to achieve your goals in your twenties? Find out how to stick to a daily habit like exercise or healthy eating without motivation. Must-read life advice for twenty-somethings and millennials!