This is what we use at the girls school.good reminder for me to help them ;)Step up to writing- Love this method for teaching expository writing. Having students use graphic organizers and highlighters helps cement the concepts.
Home or Gym Move - Dumbbell Step-Ups. You take the dumbbells (or bar and put it on your shoulders like in a squat position), and step up on a bench/step/box with one leg. Bring the other leg all the way up into a angle,