Looking to change up your yoga practice? Try yoga on a stand-up paddleboard aka SUP yoga. SUP yoga will reinvigorate and challenge your yoga practice, not to mention it’s a great core workout. If you’re curious about SUP yoga, here’s what you need to know before your first SUP Yoga class.

Looking to change up your yoga practice? Try yoga on a stand-up paddleboard aka SUP yoga. SUP yoga will reinvigorate and challenge your yoga practice, not to mention it’s a great core workout. If you’re curious about SUP yoga, here’s what you need to know before your first SUP Yoga class.

Yoga on a paddle board @Hugh Pyle Whitaker - look whats on Pinterest! hahahaha it's meeeeee

10 Reasons You Should Try Yoga On A Stand Up Paddleboard

Yoga on a paddle board @Hugh Pyle Whitaker - look whats on Pinterest! hahahaha it's meeeeee

@mehmeg

Stand Up Paddleboard Yoga On The Long Island Sound (Gorgeous Slideshow)

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