SUP Yoga Exercise Infographic

12 Amazing SUP Yoga Poses You Should Try! [INFOGRAPHIC]

@mehmeg

Stand Up Paddleboard Yoga On The Long Island Sound (Gorgeous Slideshow)

Looking to change up your yoga practice? Try yoga on a stand-up paddleboard aka SUP yoga. SUP yoga will reinvigorate and challenge your yoga practice, not to mention it’s a great core workout. If you’re curious about SUP yoga, here’s what you need to know before your first SUP Yoga class.

What You Need To Know About SUP Yoga

Looking to change up your yoga practice? Try yoga on a stand-up paddleboard aka SUP yoga. SUP yoga will reinvigorate and challenge your yoga practice, not to mention it’s a great core workout. If you’re curious about SUP yoga, here’s what you need to know before your first SUP Yoga class.

Le yoga est très complémentaire du surf: on peut le pratiquer avant ou après la session, et même pendant ! Pratiquer le yoga sur l’eau est un moyen de potentialiser ses bienfaits. Des yogis surfeurs ont eu l’idée de faire du yoga sur leur planche, comme la surfeuse yogiste Shiva …

Le yoga est très complémentaire du surf: on peut le pratiquer avant ou après la session, et même pendant ! Pratiquer le yoga sur l’eau est un moyen de potentialiser ses bienfaits. Des yogis surfeurs ont eu l’idée de faire du yoga sur leur planche, comme la surfeuse yogiste Shiva …

Woman doing yoga on sup board with paddle stock images

Woman doing yoga on sup board with paddle stock images

Yoga on a paddle board @Hugh Pyle Pyle Whitaker - look whats on Pinterest! hahahaha  it's meeeeee #findyouryoga www.yogatraveltree.com

Yoga on a paddle board @Hugh Pyle Pyle Whitaker - look whats on Pinterest! hahahaha it's meeeeee #findyouryoga www.yogatraveltree.com

TEN different ways you can plank for a full body workout! Complete tutorial at physicalkitchness.com

TEN different ways you can plank for a full body workout! Complete tutorial at physicalkitchness.com

Stand UP Paddleboards, Triathlons, Freediving, Kayaking SUP Company Gillian Gibree Green SUP Yoga Stand Up Paddleboard -10'10"

Stand UP Paddleboards, Triathlons, Freediving, Kayaking SUP Company Gillian Gibree Green SUP Yoga Stand Up Paddleboard -10'10"

Sup yoga. What an awesome thing to do, great way to get to k now people when sailing around the world, be the instructor :) new passion!

Sup yoga. What an awesome thing to do, great way to get to k now people when sailing around the world, be the instructor :) new passion!

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