‘Superfood’ is a broad term used to identify foods that have research-proven nutritional benefits. Whether you’re currently suffering from chronic illnesses or want to protect yourself from future health issues, these foods can lower your blood pressure, manage diabetes, improve digestion, help you maintain a healthy weight, improve memory, strengthen your immune system and prevent...Read More »

23 Superfoods to add to your diet for a healthy life

‘Superfood’ is a broad term used to identify foods that have research-proven nutritional benefits. Whether you’re currently suffering from chronic illnesses or want to protect yourself from future health issues, these foods can lower your blood pressure,

1-2 hand fulls of spinach 2-3 hand fulls of frozen mixed berries Splash of Almond milk 1 Banana 1 Teaspoon of cinnamon one from above list...  lately it's been hemp hearts All blended in the Magic Bullet

FREE 12 Day Green Smoothie E-Course

9 superfoods and their health benefits - add to your smoothies! ADD Spirulina and Cacao to the list!

Don't forget to take this list of 50 Superfoods with you grocery shopping this weekend!  #superfoods #shoppinglist

50 Superfoods - The Ultimate Shopping List

Always keep a superfoods list on hand. Superfoods are key for any grocery shopping list. This is the best superfoods list to have on hand.

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The Best Superfoods, from A to Z

Superfoods A to Z food diet healthy weight loss health healthy food healthy living eating nutrition diets fat loss superfoods superfood

Lemon Turmeric Quinoa madequ with just 5 INGREDIENTS! So simple and the perfect way to spice up your next Indian or Middle Eastern feast!

5-ingredient Lemon Turmeric Quinoa

These 13 vegan quinoa recipes look so DELICIOUS! I can't wait to try them all out!

Some simple recipes for a super-filling and refreshing summer snack that fends off urges to reach for higher-calorie snacks.

The 16 Best Summer Foods to Eat If You're Trying to Lose Weight

Super seeds have higher levels of vitamins and minerals than most foods in the American diet. Add them to your smoothies, salads, yogurt, cereal or soup.

Super seeds: They’re powerfully amazing

Big Diabetes Free - Super seeds have higher levels of vitamins and minerals than most foods in the American diet. Add them to your smoothies, salads, yogurt, cereal or soup. - Doctors reverse type 2 diabetes in three weeks

19 Superfoods for Your Brain  Personally, I disagree with including Olive Oil, Turkey and Eggs on the list as experts such as Dr. Fuhrman and Dr. Esselstyn have shown that despite common perceptions these items are not healthy choices

19 Best Brain Superfoods

19 Superfoods for Your Brain Personally, I disagree with including Olive Oil, Turkey and Eggs on the list as experts such as Dr. Fuhrman and Dr. Esselstyn have shown tat despite common perceptions these items are not healthy choices

Loaded Veggie Salad with Chickpeas and Black Beans | This salad is VERSATILE and packed with healthy ingredients. Super delicious side dish, party salad or wrap filling!

Loaded Veggie Salad with Chickpeas and Black Beans

Loaded Veggie Salad with Chickpeas and Black Beans This salad is VERSATILE and packed with healthy ingredients. Super delicious side dish, party salad or wrap filling!

My Favorite Detox Salad recipe. It is a healthy meal idea for dinner or lunch and uses vibrant and nutrient dense foods as ingredients! | Eat Yourself Skinny

My Favorite Detox Salad

This delicious detox salad is loaded with healthy veggies like brussels sprouts, broccoli, kale and cabbage and makes a ton to last you all week!

My kids LOVE these Super Food muffins! The muffins make a great breakfast, snack, or even a great lunch box idea! They are packed with healthy foods and are still so dense, rich and moist! #worrylessdomore #ad @mylevana

Toddler Super Food Muffins

My kids LOVE these Super Food muffins! The muffins make a great breakfast, snack, or even a great lunch box idea! They are packed with healthy foods and are still so dense, rich and moist!

15 Best Weight Loss Foods - add these to your grocery list right away!  #weightloss #healthyfoods

15 Best Weight Loss Foods

Eat stop eat to loss weight - 15 Best Weight Loss Foods - add these to your grocery list right away! - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

These yummy superfood energy bars are packed full of nutrients and sweetened with honey and just a little touch of chocolate.

Superfood Energy Bars

When you walk along The Skåneleden Trail you sometimes need some extra energy. These yummy superfood energy bars are packed full of nutrients and sweetened with honey and just a little touch of chocolate.

15 Minute Salmon & Avocado Rice Bowl | Set the Table

15 Minute Salmon & Avocado Rice Bowls

You can have this beautiful Salmon & Avocado Rice Bowl on the table in 15 minutes flat!

Juicing #healthylifestyle                                                                                                                                                     More

Juicing Vegetables for Perfect Health

Which among here do you juice more often? These superfoods are enriched with superb vitamins and minerals that can boost your immunity against any diseases Drink to your health now!

Easy Upside Down Oreo Cake No Bake – So delicious and super easy to make with only a few simple ingredients: Oreos, cream cheese, sugar, cool whip, milk and strawberries. So Good! The perfect quick and easy dessert recipe. Party food. No bake. Video recipe. | tipbuzz.com

Easy Upside Down Oreo Cake (with Video)

Easy Upside Down Oreo Cake No Bake – So delicious and super easy to make with only a few simple ingredients: Oreos, cream cheese, sugar, cool whip, milk and strawberries. So Good! The perfect quick and easy dessert recipe. Party food. No bake. Video recipe. | tipbuzz.com

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