Mental Benefits of Exercise Infographic. Being active and doing physical activity doesn't just benefit the body it is also extremely useful for have mental benefits as well. Check out these 12 mental benefits you can gain from participating in exercise.
GAPS Diet: How to Heal Your Autoimmune Disease Now
7 Ways to Turn Your Home into a Relaxing Fortress- . Your home, big or small, reflects who you are. Do you feel safe and secure at home? Are you able to rest and rejuvenate while there? Does your home make you happy and keep you healthy?
10 Warning Signs You Have A Thyroid Problem (and What To Do About It)
Most people think of children when they hear the term attention deficit hyperactivity disorder (ADHD). But of kids with ADHD continue having symptoms when they grow up. WebMD provides an overview of ADHD in adults.
Super Urgent Cats Super Urgent Shelter Cats These animals are either high risk, injured or have previously appeared on the To Be Destroyed list and survived. They are in danger of being on the list again or destroyed without any further notice.